Premature ejaculation and presence
Premature ejaculation is one of the most common concerns men face, and one of the least talked about. It can bring embarrassment, a quiet dread before intimacy, and the habit of distracting yourself or holding on rather than being truly present. This book offers another way.
Riding the Waves comes from the tantric path, where body, mind and soul are meant to move together. Its practices are gentle and powerful, and they meet you exactly where you are.
Inside you will discover
- Fifteen tantric techniques, each explained in depth
- Your partner's side of the story, and an exercise in imagining intimacy from their side
- Practising with a partner and slowing down together, with options for single men
- The belly breath and the Everyday Pause, softening and lifting the pelvic floor, and knowing your waves
- A 30-day practice plan: a gentle week-by-week journey from coming home to yourself to slowing down together
- Check-ins, simple heart, body and mind reflections, and journal pages
- The months ahead, slow lovemaking, sharing energy, everyday stress, and meeting setbacks with kindness
For men who come sooner than they'd like, whether single or in a relationship, and partners who want to understand and share the journey. The practice plan is an invitation to explore at your own pace, not a deadline for change.
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